Practical digital skills

Help a child use social media safely

Discuss audience and privacy together, review account settings and agree on a simple way to report uncomfortable contact.

Step-by-step guideUpdated
Follow the method ↓
A parent and child discuss the privacy settings of a smartphone

The answer in 30 seconds

A single restriction does not cover every situation. Children need understandable rules, a route to ask for help and a chance to practise choosing what to share.

Use a continuing conversation: review who can see posts, who can contact the child and what to do when something feels wrong. Revisit the settings together.

Examples to adapt

A public photo

Discuss who is visible, whether the people agree and whether a smaller audience would fit the purpose.

An unwanted message

Stop the exchange, keep useful evidence and use the service's block or report controls with an adult.

Follow the method

  1. 1
    Start with the child's use

    Ask which services, groups and features they use, and listen without assuming every interaction is public.

  2. 2
    Review audience settings

    Check profile visibility, location, direct messages and who can comment or mention the account.

  3. 3
    Agree on a help route

    Choose a trusted adult and rehearse how to block, report and keep evidence of a troubling message.

  4. 4
    Revisit together

    Check settings after major app changes and adapt rules as the child's age and needs change.

A checklist to keep

Use these checks to record what you found. The grid supports a decision; it does not make one for you.

Help a child use social media safely: checklist
CheckWhat to examineAction
AudienceProfile, posts and locationReview
ContactMessages, comments and mentionsLimit
ProblemBlock, report and preserve evidencePractise
ReviewSettings after app changesRepeat

Download the CSV checklist

Free, no sign-up. UTF-8 text with semicolon-separated columns.

What to check

Age rules and features differ by service and can change.

A private account does not prevent recipients from taking screenshots.

Avoid sharing identifying details about another child without permission.

Common questions

Are parental controls enough?

They can help, but regular conversation and a reliable way to ask for help remain essential.

Should parents post a child's photos publicly?

Consider the child's privacy and agreement before publishing; a private share may be more appropriate.

Sources and documentation

Documentation consulted on . Examples are illustrative; interfaces and results may change.

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